Dec 30 2008
Bleh
So I decided that its time for a change in my life. I need to lose weight, which I’m going to be starting one Jan. 5th. When I’ll have enough money to get just fruits and vegs, and lean meats. I plan on cutting my calorie intake and exercising a lot more.
I’m also planning on when we move to the big town about getting a job. I figure if I get a waitress job and save my money I’ll be getting my medical transcriptist course a lot sooner, which means I’ll be able to pay off my bills a lot sooner. And My husband and I can move into a bigger apartment, maybe a two or three bedroom, in a really nice neighborhood, or getting a house somewhere outside of the town.
I also plan on eating stuff that will help my bipolar, so I can keep on top of all this and making it a lot easier on me. A friend of my husband brought up a really good point, that bipolar is just an non balance of a certain chemicals in our brains, like diabetics who need insulin because the body does not produce enough of it. Maybe that’s the way it is for bipolar, that our bodies just don’t produce enough of a chemicals that we can get thru eating so foods. Well I’m going to try and test this theory to see if it works for me.
Well I’m rambling again. Talk to you tomorrow.
It is always good to have a goal to work on and getting oneself healthy is a great one to work on. I do not know much about bi-polar but I do have a girlfriend who suffered from something similar. Eating right might help alleviate your simptoms, but I would also suggest you see a doctor. There are medications designed to help people who are bi-polar. Anyway good luck in the New Year!